Which Workout Is Right For Me?

If you're new to Beachbody workouts, or new to fitness, this page may help. Our intentions are to give you a place to start by categorizing our fitness programs by fitness level. For your convenience, we have a "Shop by Fitness Category" to your left. Below we give you a brief explanation of each category. After reading each category description below, select the appropriate category to your left. Good luck with your program, and remember, all of our customers get free coach support.

Getting Started Workouts

Designed to help people of all ages and fitness levels achieve their goals. These programs are designed for weight loss, and those just starting their fitness journey.

Express Workouts

These programs are great for people just getting started. They are also perfect for busy people who need to squeeze in an effective workout in 35 minutes or less. You may not see weight loss as quickly as the other programs, however, consistency will help you reach your fitness goals. We firmly believe that any form of activity is better than no form of activity. Also, you can stack these workouts for a greater challenge as time allows, and faster results.

Intermediate Workouts

The fitness programs are perfect for those that have just completed one of the workouts above. They are also a perfect choice for those that have been working out consistently for 2 months or more with any fitness program, whether Beachbody or otherwise.

Advanced Workouts

Consider an advanced workout program if you have completed one of our getting started workouts or intermediate level workouts. This is also a good choice if you have been working out consistently for 6 months or more.

Extreme Workouts

Our most intense and challenging programs to get you absolutely ripped. These programs are designed for those individuals that have been working out hard for the last several months. It is not generally recommended to start with these programs. However, there are always exceptions. If you are dedicated, motivated, and ready to work hard on a daily basis, then these programs are for you! The question is.... Are you the exception?

Best Selling Workouts

Our most popular, effective, and complete programs to help you achieve your fitness and weight loss goals.

All Weight Loss Products

If weight loss is your goal, then you will want to browse this category. We have placed programs, supplements, and gear in once place with this goal in mind. if you're ready to lose weight, check out these products!

Remember, this is only a guide. You may choose to start with any program. For example, I know several people that have started with P90X, and they have done very well. Dedication, persistence, following the program, and nutrition are the keys to success! I am also only an email away to help answer any of your questions while on your fitness journey! Good luck!